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Arlow Ergonomic Pillow | Adjustable Height

$159
$265

Spinal Alignment Support

Ergonomic contour that keeps your head, neck & spine in a more neutral position.

PersonaliSed Fit

Two heights, one adjustment pad.

SIDE + BACK SLEEPER SUPPORT

Flip between contours to suit your sleeping position.

Shoulder relief cut-outs

Curved edges create space for your shoulder and arm.

Responsive memory foam

Cushions pressure, keep its support.

Color

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Product Details

Dimensions: 64 x 38 cm

 

Height Options: 13cm (higher contour) / 11cm (lower contour)

 

Support Pad: 2cm adjustable pad

 

Weight: 1.2kg

 

Sleep Positions: Side, Back, Combination sleepers

Composition

High rebound memory foam + premium adaptive stretch pillowcase (nylon spandex & nylon polyester)

 

Certification:  OEKO-TEX

 

Care Instructions

Pillowcase: 

Machine wash cold, gentle cycle

 

Foam core: 

Spot clean only, air occasionally.

30 Day Risk Free Guarantee

We believe in the comfort and support of Arlow Sleep. That's why we offer a 30-Day Risk Free Money Back Guarantee. If you don't experience better sleep or feel it isn't right for you, simply return it for a full refund - no questions asked. Sleep well, worry-free.

30 night RISK FREE

PHYSIO APPROVED

FREE SHIPPING

sleep stories from our community

aligned sleep starts with the right height

Most pillows don't support your neck properly. 

Arlow Sleep is designed to keep your spine aligned - so you stop waking up sore, stiff and exhausted.

Why Arlow is Different

Arlow Comparison Table
STANDARD
PILLOW
OTHER ERGONOMIC
PILLOW
Physio
Approved
Yes No No
Spinal
Alignment
Cradles neck & shoulder No support Some support
Design
Dual height Flat Single height
Adjustability KEY DIFFERENCE
2cm pad None No pad
Arm Support
(Wing Shaped)
Relieves arm numbness & tingling Arm goes numb Still tingles
Price
$$ $ $$–$$$

three heights. tailored to you.

Choose between 11 cm, 13 cm or up to 15 cm of elevation with the removable pad—helping you find the height that suits your body and the way you sleep.

high side (wing-shaped)

13 cm support

A higher profile designed to better support side sleepers or for those who need extra space between the neck, shoulder and mattress. 

low side

11 cm gentle alignment

A lower profile suited to back sleepers or anyone who prefers gentler elevation while keeping the neck comfortably supported. 

removable support pad

2 cm adjustable pad

Add or remove the pad to fine-tune your elevation and find the setup that feels right for you.  

No more settling for a pillow that feels 'too high' or 'too low.'

thoughtfully designed from the inside out

1

COOLING STRETCH PILLOWCASE

Soft-touch, breathable comfort.

2

RESPONSIVE Memory Foam

Slow-rebound foam contours to your neck and shoulder for lasting,  cushioned support.

3

Adjustable SUPPORT Pad

An extra 2cm of elevation, whenever you need it.

find your support in 3 steps

designed to fit the way you sleep

more room for your shoulder

Curved shoulder cut-outs create space for your shoulder and arm to settle, while the raised contour supports the neck above. 

answers for better-supported nights

From finding your ideal height to adjusting and caring for your Arlow, discover everything you need to find your fit.

Read more FAQs

How do I find my Arlow height?

Start without the support pad. 

Try the lower contour for a lower profile or the higher contour when you need more elevation. Add the 2 cm pad to increase the height, then allow your body several nights to become familiar with the new setup.

Why does pillow height matter?

A pillow that sits too high or too low can leave your head and neck feeling unsupported. Arlow gives you multiple height configurations so you can find a setup that better suits your body and sleeping position.

What makes Arlow different from a fixed-height pillow?

Arlow combines two contour profiles, a removable height-adjustment pad and shoulder relief cutouts rather than relying on one flat or fixed shape.

Can I use Arlow if I switch between side and back sleeping?

Yes. Arlow’s lower and higher contours are designed to support different sleeping positions, making it easier to move between side and back sleeping without changing pillows.

Can I wash the cover?

Yes - the removable cover is machine washable on a gentle, cold cycle. 

the right height could change your mornings

Discover a more personalised way to rest, with 30 nights to find the Arlow setup that feels right for you.

 

FIND YOUR FIT

rest better with arlow

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Quick Links

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About Us

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Need Help?

Contact Us

FAQs

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13 Reviews

Arlow Ergonomic Pillow | Adjustable Height

$159
$265